Within each one of us
exists an innate capacity
for healing.
Hello. I am a licensed psychologist and mindfulness teacher. After 20 years, I have closed my psychotherapy practice. I continue to offer mindfulness programs which you can learn more about here.
"I take a holistic approach to treatment. With the unlimited demands of daily living, we are often out of balance. These imbalances lead to physical symptoms, emotional problems and spiritual distress. Within each one of us exists an innate capacity for healing. Psychotherapy offers an opportunity to tap into that natural healing ability to restore balance to the body, mind and spirit and to maintain health and wellbeing. Resources for wellness are abundant. I often recommend inspirational reading, journal writing, physical exercise, and nutritional counseling, as well as meditation and yoga, as compliments to psychotherapy."
"I take a holistic approach to treatment. With the unlimited demands of daily living, we are often out of balance. These imbalances lead to physical symptoms, emotional problems and spiritual distress. Within each one of us exists an innate capacity for healing. Psychotherapy offers an opportunity to tap into that natural healing ability to restore balance to the body, mind and spirit and to maintain health and wellbeing. Resources for wellness are abundant. I often recommend inspirational reading, journal writing, physical exercise, and nutritional counseling, as well as meditation and yoga, as compliments to psychotherapy."